Wellness: Taking Care of Yourself ePyramid Module

The science is clear: adult well‐being has a powerful impact on young children's social‐emotional development. Fortunately, there are effective strategies to reduce stress in early childhood educators and improve their overall health and well‐being. With this convenient online training module, you'll take important steps toward improving staff wellness in your program—leading to higher quality care for all children.

The Wellness: Taking Care of Yourself emodule will help your staff:

• Understand the link between their own well‐being and children's behavior
• Identify symptoms of stress, compassion fatigue, secondary trauma, and vicarious trauma
• Learn proven strategies for reducing stress and increasing wellness
• Practice mindfulness to reduce stress and improve well‐being
• Develop a self‐care plan

Featuring 2 hours of high‐quality, evidence‐based instruction, this cost‐effective emodule is available 24/7 and accessible for 3 months, so participants can learn at their own pace.

See all the ePyramid courses available

After purchasing the module package, you will receive an email with your login information. If you do not receive this email within 2 business days, please contact [email protected]. Your access to the modules will last for 90 days after purchase.

If you are purchasing access to the emodules for multiple staff members, Trifoia Support will reach out to you to set up each user's account.

Please note that this emodule is non‐refundable